I received a request to put together a “day in the life” post that takes you through the “wild” life of a private practice dietitian. I have to admit it was a pretty cool request, props to Brooke Heath ( AKA Donuts & Barbells) for putting the request in and

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In my one and a half years of private practice dietetics I have been hard to pressed to find a client who has had a positive opinion or perception of soy-based foods. Men won’t eat them because they have heard that it will affect their testosterone levels. Women won’t eat

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Healthy Fat is one of the most pervasive and popular topics in modern nutrition. For those that may not know, the term generally refers to foods that are high in unsaturated varieties of dietary fat that tend to be derived from unprocessed plant-based sources. Examples of these foods include olive

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