With Halloween right around the corner this corny dietitian couldn’t help but write a thematic article that captures the essence of the spookiest holiday of the year. So the question I have for you today is…. When you think of Halloween what comes to mind? For me, when I think

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Well… the answer is neither ( you didn’t think I was really going to stigmatize a macronutrient, did you?!) , but now that I have you here I want to draw your attention to the fact that many of the foods that you have been trained to think are “bad”

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I received a request to put together a “day in the life” post that takes you through the “wild” life of a private practice dietitian. I have to admit it was a pretty cool request, props to Brooke Heath ( AKA Donuts & Barbells) for putting the request in and

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