Just over a week ago, I hosted a Chopped Challenge on my Instagram page, with the winner to receive their very own “Ok, But First Veggies T-Shirt” My followers had to come up with a creative recipe using the five ingredients I provided: Steel Cut Oats, Peanut Butter, Strawberries, Maple

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Overnight Oats “Overnight oats are my absolute favourite” – Emilia Hogan RD  — Reason’s Why I Love Overnight Oats (OO): I make them the night before and in the morning I can just grab and go. No prep time, no clean up = Happy Em. I’m using a mason jar so

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When your latest guest blogger is from Brisbane, Australia and he creates an epic potato slice recipe for your site, you call the recipe “Australian Potato Slices” Introducing Nathan Baldwin AKA Dude Food Health Nathan is in his final semester of  a Masters of Dietetics program at the University of

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When it comes to cookies, there are two kinds of people: 1) People who love those cookies crispy and 2) People who want those cookies soft and gooey! I have created 1 recipe that gives you both option’s meaning this is the PERFECT cookie for everyone! My guest blogger Katie

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Whether you are looking to try and eat more vegetables, switch up your veggie game, or trying to impress some guests, this recipe is definitely for you! A cheesy mix of broccoli and Brussel sprouts that can easily be made vegan makes this side dish the perfect addition to any

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I acquired  a lovely marble cutting board recently and I decided to put it to use by preparing some fun animal-related food shots. If you have kids, you love animals or you just love making art with food, you will love these creations. In addition to the turtles in the

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Let’s all give a warm welcome to Mandy, one of my student guest blogging vets. Today she is bringing a pretty epic taco recipe to the table today. If you aren’t sold on tofu just yet, check out my latest YouTube video to learn how and why I started eating tofu

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