The Portfolio Diet Lowers Cholesterol – I Explain How

Nearly a decade ago a British-born but Toronto-based clinician scientist by the name of DrĀ  David Jenkins came up with a dietary pattern or “portfolio” which was proven to be incredibly effective at lowering LDL cholesterol levels. What is sometimes referred to as the Portfolio Diet, this style of eating … Continue reading The Portfolio Diet Lowers Cholesterol – I Explain How