Hi! My name is Andy De Santis
and I am a Registered Dietitian (RD) who
specializes in helping people achieve
a greater state of health by improving
the way they eat.

about andy


Don’t follow the herd

One-on-one consultations are available for
a variety of different conditions and health goals.

Weight Management

Weight Loss

The 100% personalized guidance and support of a registered dietitian can go a long way to helping you reach your long-term weight goals.

General Healthy Eating

General Healthy Eating

Do you feel your current eating pattern is not as good as it could be? Let me help you take your diet to the next level.

Sports Nutrition

Muscle/Weight Gain

Not everybody is trying to lose weight, and I appreciate that. Let me help guide you on your path to gaining weight/muscle.

Have you heard

Many Canadian adults do not get enough magnesium, calcium, vitamin A, vitamin D, fibre and potassium from their diet.

What's the good word

Insightful nutrition content written by yours truly.

Help Support The Kitchener-Waterloo Run For Pediatric Cancer ( Help Kids Living With Cancer!)

Hey Everyone! I have a favour to ask those who live in Greater Toronto Area ( & beyond). My sist

Soy What? Debunking The Anti-Soy Health Myths

In my one and a half years of private practice dietetics I have been hard to pressed to find a clien

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