Have you ever visited my website to read a blog post and wondered what it might be like to work with me? Perhaps been curious about the different types of food-related problems I help people solve? Well, today’s article is for you. Yes, I could just direct you to the

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Among all of the different types of recipes my clients are open to trying, there is something about single pan dinners that they just tend to love. There is an undeniable ease associated with kind of tossing everything into one pan, throwing that in the oven, and moving on to

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I personally LOVE salmon and shrimp burgers and cook them regularly at home, and so I thought – why not have them in my brand new low sodium cookbook? If you have never tried a salmon and/or shrimp burger before, believe me when I tell you that you have NO

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Allow me to start by saying that if you’ve purchased every single one of my books to date, and we aren’t related, please send me an e-mail because you deserve some form of recognition, prize or medal. Fresh off the June 30th release of my Acid Reflux Cookbook, I’m back

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Probiotic supplements are among the most popular and widely selling on the market due in part to the ever growing scientific fascination with gut health that continues to capture consumer attention the world over. Having reviewed the data about their potential uses at length in a previous article, I appreciate

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While it certainly won’t make you any taller, is there a possibility that intermittent fasting can change the way some of your genes are expressed? It might. I’ve made no secret of my personal and professional curiosity with intermittent fasting, having written on the topic previously on numerous occasions. I

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