Hi! My name is Andy De Santis
I am a Registered Dietitian (RD) and published author who helps people use food to solve a wide variety of issues and achieve a greater state of health by improving the way they eat on their own terms.

about andy

Andy

Don’t follow the herd

I offer 100% personalized nutrition guidance tailored to your life.

Weight Management

Weight Loss

The 100% personalized guidance and support of a registered dietitian can go a long way to helping you reach your long-term weight goals.

General Healthy Eating

General Healthy Eating

Latest doctor appointment have you worried? Not eating as well as you could be? Let me help you take your diet to the next level.

Sports Nutrition

Muscle/Weight Gain

Just started working out? Tons of my clients are pursuing muscle gain,  let me help guide you on your own path to that goal.

Have you heard

A  diet rich in fruits and veggies is your best defense against obesity, diabetes, heart disease, osteoporosis and certain types of cancer.

Tweet
What's the good word

Insightful nutrition content written by yours truly.

What’s It Like Working With A Dietitian Like Myself?

Have you ever visited my website to read a blog post and wondered what it might be like to work with

The Hottest Nutrition Trends & Topics Of 2021

I recently encountered a survey of 1,000+ dietitians conducted by Pollock Communications and Today&#

Frequent Blood Donors Are At Risk Of Iron Deficiency

June 14th is acknowledged globally by 194 WHO Member states as World Blood Donor Day. A day dedicate

Want to receive regular blog updates directly to your inbox?
Subscribe below!

A picture is worth a thousand words
This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.