The Anti-Sugar Debate Is More Sour Than Sweet

The grueling wait for cooler heads to prevail in the global anti-sugar debate has left this dietitian short on faith that the fanning of the flames around the controversial topic of sugar intake will ever subside. The annoying persistence of this subject as a marquee topic of discussion is only

Canada’s New Food Guide: Is It Any Better?

Canada’s new brand new food guide is fresh off the presses and it’s time for me to have my say. One of the biggest criticisms of Canada’s previous food guide was probably in relation to the amount of information it contained relative to the lack of practical, applicable guidance of

New Blogger? Here’s What You Should Write About

“ If you keep writing blogs at this rate you will run out of ideas”   I’ve heard that one a few times over the last five years, but hundreds of blog posts and six published books later – I’ve managed to consistently come up with what I believe to be