Hello everyone! I’m excited to be introducing you Nutes, a Canadian-made food company that specializes in frozen smoothie blends with a super food twist. In today’s post I’m going to briefly discuss the role I see smoothies play in the lives of my clients from my perspective as a dietitian
You guys know how much I love my coffee – there is absolutely no introduction needed there and the plethora of coffee related content both on my website and social media are more than enough evidence of that. And, let’s be honest, I know the vast majority of you love
If there’s one thing I’ve learned in all my years as a dietitian it’s the following: You can NEVER have enough delicious and nutritious snack options to offer your clients. Snacking has once again risen to prominence during a time where working from home and being in the immediate vicinity
I’ve helped a lot of people over the years to leverage the nutrient density and enjoyability of foods to make for a truly optimal dietary pattern and no matter how many more people I help, I’m fully aware that the afternoon snack slot will forever be one where more options
The Unique Health Benefits Of Smoothies Featuring Living Farmacy The vast majority of people that I encounter both personally and professionally tend to love smoothies because they are equal parts convenient and delicious. As a dietitian, many of my clients are actually eager to hear my thoughts on smoothies both
Those who know me will know by now that I absolutely love exploring the science and nuance behind novel food products so when tea seed oil producer Yóu Yóu offered me an opportunity for an evidence-based collaboration, I simply could not refuse. I can tell you that the topic of
Last month I introduced you guys to LIVA Organic Date sugar, a really unique and nutritious alternative to your average kitchen sweetener. LIVA is a Canadian-led company, and one that I’m proud to be working with as we strive to help consumers understand the different options they have at their
I’ve increasingly enjoyed working with brands that sell products with a meaningful mission and a strong nutrition profile that I know my clients would love to learn more about. This is in large part due to the fact that, as I work with more and more people, my appreciation for
A meaningful portion of the population, especially the older adult demographic, may require a texture modified diet for various lengths of time. I’ve chosen to collaborate with Campbell’s® and introduce you guys to their Trepuree® texture-modified line because it is now easily available for online consumer purchase via www.treepureeforhome.ca I
When it comes to working with emerging food brands I always ask myself two questions. Am I supporting a local business? Is it a product the majority of my clients would enjoy and benefit from? I’m really thrilled to be able to say that LIVA raw organic date sugar checks
