Happy Canada Day everyone! What better way to celebrate with some Canada Day Cookies? (note the red jam in the middle!) I wanted to celebrate this special occasion with one final recipe from my latest Acid Reflux Cookbook which, by the way, is officially ON SALE NOW! Thank you to
Probiotic supplements are among the most popular and widely selling on the market due in part to the ever growing scientific fascination with gut health that continues to capture consumer attention the world over. Having reviewed the data about their potential uses at length in a previous article, I appreciate
As we draw closer and closer to the on sale date of my Easy 5 Ingredient Acid Reflux Cookbook, I want to continue to show off some of the delicious gems you can expect to find within. I sincerely hope you’ve enjoyed the acid reflux related content that I’ve been
Mamma Mia! Another day, another delicious creation from my latest Easy 5 Ingredient Acid Reflux Cookbook. If anyone has ever told you that you can’t eat Italian if you have acid reflux – they lied! Don’t believe me? Try today’s recipe. But before you do, make sure you pre-order a
Another day, another epic recipe from my brand new Easy 5 Ingredient Acid Reflux Cookbook If you or someone you know has struggled with heartburn, acid reflux and/or GERD – this book is for YOU. The recipes, as I’m sure you can tell, are both nutritious and delicious. Today’s sneak
Polyphenols are a group of biologically beneficial compounds with anti-inflammatory and antioxidant capabilities that exist naturally in a wide variety of foods of plant-origin. They are often responsible for the bright colours you see in fruits and vegetables, and actually play a role in protecting the plants that contain them
With only weeks away until the launch of my latest book, The Easy 5-Ingredient Acid Reflux Cookbook, I continue to strive to share valuable content within the book’s sphere of influence. In that spirit, I want to use today’s article as an opportunity to discuss some dietary considerations in the world
As the virtual promotional tour for my latest Easy 5-Ingredient Acid Reflux Cookbook continues to proceed full steam ahead, so too does my curiosity with the role of alternative treatment modalities in the world of digestive health. I know that public interest around unconventional or alternative treatments tends to be
As one does when they write a book on a given subject, I did a significant amount of research for my 5-Ingredient Acid Reflux Cookbook. The book is lovingly presented below, by the way: Unfortunately due to word count constraints, not all of my research made it into the final
As I’m sure you all realize by now, the promotion of my brand new Acid Reflux Cookbook is now in full swing. The goal of today’s article is to identify some of the dietary habits that are most often associated with acid reflux & GERD prevalence. I won’t be discussing
