Building on my previous piece on the dietary prevention of colorectal cancer, I hand the reigns over to my exceptionally competent intern Leeauna Duchesne to explore the topic from a slightly different perspective. Having previously authored an absolutely brilliant piece on the differential effects of fermented and high fibre foods

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If you’re a regular reader of my blogs you may feeling a bit like every single health condition out there has some connection with your gut health. I mean, it kind of does! Dysbiosis of the human digestive tract, essentially an imbalance between “good” and “bad” bacteria, has been increasingly

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Today’s article was researched and prepared by my writing intern Leeauna and edited and finalized by yours truly. If you are a gut health enthusiast, you will love this post. Which Foods Are Best For Your Microbiome? There is  a well known connection between diet, the  bacteria of the microbiome

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One of my major goals as a dietitian is to increase the state of appreciation for writing as a tool to not only convey nutrition information but to enhance the state of understanding we as health professionals are able to achieve. To that end I’m thrilled to be introducing my

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I’m a very proud dietitian today as my wonderful research intern Kasia Wyrebek and writing intern Kathryn Durston combined to great effect to bring to life today’s article, which I’ve reviewed for scientific integrity and a few minor flow edits of course. Today’s article takes a look at some of

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As I’m sure you guys know about me by now, I thoroughly enjoy novel areas of scientific inquiry within the world of nutrition and supplementation. That’s exactly why I was more than happy to accept the Florastor® invitation to write an evidence-based post about their probiotic range which contains the

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