Inflammatory bowel disease, often referred to as IBD, is an umbrella term for Crohn’s disease and ulcerative colitis. Crohn’s and colitis are diseases of the gastrointestinal system that are characterized by chronic inflammation and several additional layers of complexity that vary between them and the individual’s suffering from them. It’s

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Anyone who has been following me for a while can probably appreciate by now that I’m actively engaged in multiple dimensions within this field of dietetics that we all love. My first and primary focus, and the reason that I got into this profession in the first place, is my

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Those of you who have been following me for a while will know that, in addition to my own private practice and writing endeavours, I help coach and support other nutrition professionals in the world of blogging, social media (or both!) through my Kaleigraphy program. Kaleigraphy is a one-on-one mentorship

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I’m so thrilled to be able introduce everyone to my latest Kaleigraphy writing and social media program client Amanda. Amanda is a dietitian and new mom who specializes in nutrition education for new parents. She is the owner of Nudge Nutrition and has a real passion for teaching new parents

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I’ve loved writing since my teenage years but it’s only in the last few that I’ve realized how incredible of a tool writing can be to foster both professional development and personal success. The fact that you are reading today’s post, in a world where writing is supposedly dead, is

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Hello everyone! I am so thrilled to be introducing my first ever Kaleigraphy client in the personal training field: Mark Breedon. Mark is a Toronto-based online trainer with a BSc Human Kinetics and BSc  Nutrition as well as NSCA-CPT certification. Mark and I worked Kaleigraphy magic together on a piece

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Anyone who knows me knows that I am very passionate about writing and blogging. The proof is in the pudding really, my commitment to writing has been fundamental to my private practice and professional success. As of today, I’m a 8x published author – which would not be possible without

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