I think that one of the challenges that I face with a primary younger readership is to help them understand that adopting a strong dietary pattern offers shorter-term relevance that goes well beyond just protecting you from heart disease forty years down the line. Sexual health, in my estimation, is

Read more

There are a number of different reasons why a guy might want to speak with a dietitian. Issues with sexual health could even be one of them. Having just written a book on men’s health, pictured (and available to order!) below, I can appreciate more than most just how much

Read more