Ready To Fight Back Against Fatty Liver & Insulin Resistance? There are two ways we can work together. One-on-One Private Coaching Reach out via my contact page to get the process started. This route is ideal for local clients who want to be able to submit claims to their private health insurance.

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I consider fatty liver disease to be the disease of tomorrow that’s already here today. The acclaimed Lancet journal recently looked at the global prevalence of NAFLD and concluded not only that it was higher than previously estimated, but also that it was increasing at an “alarming” rate. Their work suggested

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Fatty Liver Disease is the most common liver health concern in North America with the latest estimates suggesting that 1 in 3 adults are living with a fatty liver. Despite quite a rampant increase in its medical relevance, there is currently no pharmaceutical treatment option for this condition. People living

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Non-Alcoholic Fatty Liver Disease, also referred to as Metabolic Associated Fatty Liver Disease, is the most common liver condition globally and the number one threat to your liver health. Recent estimates from the acclaimed Lancet journal suggest that 1 in 3 adults globally have a fatty liver, with 25% of

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The role that nutrition has to play in preventing fatty liver disease [NAFLD] has become a topic of great personal and professional fascination. Recent estimates out of the acclaimed Lancet journal suggest that 1 in 3 adults globally suffer from NAFLD, a staggering figure to say the least. If you’re familiar

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Non-Alcoholic Fatty Liver Disease, NAFLD, is the most common liver ailment globally and affects nearly a third of the world’s population. I’ve spent an incredible amount of time over the last 18 months staying current on the role that nutrition has to play in either prevention or managing the condition.

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The prevalence of non-alcoholic fatty liver disease [NAFLD] has been increasing in the last few decades. Most recent estimates, as per the Lancet journal, suggest that 1 in 3 adults globally are currently living with NAFLD. I’ve helped a great number of people optimize their diet and lifestyle to fight

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If you are living with non-alcoholic fatty liver disease your best course of action is to work towards adapting a more Mediterranean Diet style of eating and increasing your weekly physical activity to at least 150-250 minutes per week. Beyond that, there are several supplements with varying degrees of evidence

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If we use the best available human evidence as our metric for evaluation, there is little question of the fact that the Mediterranean Diet is the best diet for fatty liver disease. Fatty liver disease, specifically Non Alcoholic Fatty Liver Disease [NAFLD], affects up to 1 in 3 adults –

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We are now a few months removed from the launch of my latest book The Essential Diet For Fatty Liver Disease. Those who have been following along the promotion cycle of the book will know that I released a great deal of supplementary blog content that supports and expands upon

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