Today’s special guest recipe is brought to you, in its entirety, by future Dietitian Emily Rykaczewski AKA Health By Emily All About Salad Dressing Salads are hailed as one of the healthiest meals you can eat. An easy way to increase one’s vegetable consumption and support weight management objectives. However, if

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In my one and a half years of private practice dietetics I have been hard to pressed to find a client who has had a positive opinion or perception of soy-based foods. Men won’t eat them because they have heard that it will affect their testosterone levels. Women won’t eat

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I am SUPER excited to share with you guys that I was recently interviewed as a professional contributor for an article on gut health that is featured in this month’s edition of Fashion Magazine. Gut health is a hot topic and the article was very well put together with insight

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