Having written routinely over the last year both on the topics of Women’s Health and Digestive Health, it only seemed fitting that I broach a topic that intersects them both. This potential area of exploration was brought to my attention by a colleague in the healthcare field who had asked
The topic of female fertility is a complex one, and dietary choices are one of only a number of relevant considerations that can be intervened upon to enhance the likelihood of conception. Given that a number of my clients are increasingly curious about this topic, the only logical course of
October is Breasts Cancer Awareness Month and I wanted to take an opportunity before month’s end to discuss some of the most salient nutrition considerations in breast cancer prevention. Cancer, across all sub types, is the number one cause of death in Canada. Having recently written an article on the
Probiotic supplements are among the most popular and widely selling on the market due in part to the ever growing scientific fascination with gut health that continues to capture consumer attention the world over. Having reviewed the data about their potential uses at length in a previous article, I appreciate
Having previously discussed the generally positive effects of soy intake across a broad range of health outcomes, I came to the realization that there was perhaps one very important condition that I left out – PCOS. PCOS or Polycystic Ovarian Syndrome in full, may affect up to 1 in 10
