In my one and a half years of private practice dietetics I have been hard to pressed to find a client who has had a positive opinion or perception of soy-based foods. Men won’t eat them because they have heard that it will affect their testosterone levels. Women won’t eat

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Healthy Fat is one of the most pervasive and popular topics in modern nutrition. For those that may not know, the term generally refers to foods that are high in unsaturated varieties of dietary fat that tend to be derived from unprocessed plant-based sources. Examples of these foods include olive

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Australian Dietetics Dynamo Nathan, also known as DudeFoodHealth, is at it again with some truly EPIC healthy barbeque tips. Healthy BBQ Tips from The Land Down Under As summer begins in Canada and the weather starts to heat up, so too does the barbecue. Meanwhile it (finally) starts to cool

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