Up Your Diet, Up Your Game ( Sports Nutrition Feature – Impact Magazine)

I’m thrilled to share the cool news that my article, Up Your Diet, Up Your Game,  has been published in Impact Magazine, Canada’s only health, fitness and sports performance magazine.

The article reviews some sports nutrition fundamentals and also includes recipes for optimal pre and post-game performance. A must read for athletes and weekend warriors alike!

You can check out the full article out  online by clicking here