Before going into any further details I just want to take a moment to thank anyone and everyone who has ever read, shared or even inspired one of my blog posts.

I always strive to stay true to my principles and offer you guys high quality information on salient topics that cuts through the crap and offers you a route to self-empowerment.

It’s wholly because of your support that I find myself in the position to be proudly announcing my second book, which is now available for pre-order from Amazon.

The book officially comes out on September 24th where it will be far more widely available, including on the shelves of popular Canadian retailer Indigo and other well recognized locations such as Barnes & Noble.

In the 6 weeks that follow today I will be fully engaged in the promotional process for the book and I will be sharing much more information including why I chose to write a book on this topic, what it’s like to write a book, snippets of book content/recipes and much much more.

I am so excited to have each and every one of you guys on this journey with me from now until launch day and I want to thank anyone who pre-orders in advance.

Your support does not go unnoticed or unappreciated and I encourage you hold on to your digital receipts because I will be running a number of contests and giveaways exclusive to those who pre-order.

Let the games begin!

Andy De Santis RD MPH