Spicy Beef Chili [Recipe From My New Book!]

As I discuss in my feature piece on the topic for Healthing.ca,  the pulse family of foods which includes various types of chickpeas, beans and lentils are considered very important dietary components for helping to improve blood sugar management – which of course is a key consideration in those living with diabetes. 

My new book, The 30-Minute Type 2 Diabetes Cookbook, helps bring this important group of foods to life in an enjoyable way with today’s recipe feature an excellent example of that.

Enjoy it and expect to see much more like it in my book.