Yet another absolutely epic and fatty liver friendly creation from my superstar student recipe developer Thesan who does a remarkable job bringing my vision to life.

What makes this recipe so good for liver health?

One aspect is the artichoke and parsley content – which are two of the richest dietary components of compounds called flavones which are known to have a positive influence on both insulin resistance and mitochondrial health which in turn enhances their ability to contribute to reducing liver fat content over time.

These are the types of lessons, among many others, that I teach my Fatty Liver Fighter Online Course & Community Members.

If you are looking for comprehensive support and coaching on your path towards reversing fatty liver disease, I’d love to hear from you.

Until then,

Andy De Santis RD MPH