I am very proud to announce my first ever feature in a national newspaper publication. A member of the lifestyle team at Sun Media reached out to me to contribute to their latest publication on foods to boost your mood and get you through the rest of winter.

You can find me in Sun newspaper’s across Canada including Toronto ( page 48), Winnipeg, Ottawa, Edmonton and Calgary.

Please do take a look at the article in print at your local news stand, or online.

As always, thank you for your support and I hope to continue to help support you all on your journey to a greater state of health.

Until next time,

Andy De Santis RD MPH