My student guest blogger Mandy is at it again with another gem! Haven’t you heard?!? Fried rice is out & cauliflower fried rice is in!! Looking to add a nutritious colorful twist to your favorite take-out dish?! Look no more, cauliflower is a great substitution for rice because it holds
My student guest blogger Mandy is at it again!!! Check out this awesome recipe. Classically roasting brussels sprouts in olive oil until they are perfectly charred will never go out of style. However, here is a new twist to appreciate a combination of flavors perfectly paired with the classic vegetable,
My student guest blogger Mandy is at it again with this awesome seeded maple granola! Seeded Maple Granola Not ready for the holidays to be over? Savor the flavors and the smells of the holidays with this delicious and satisfying recipe. Granola can replace that sweet tooth craving with a
Hosting a New Year’s Eve Party and don’t want to get suckered into serving the same old unhealthy stuff? In my latest eieihome.com article I serve up some delicious and nutritious alternatives: https://eieihome.com/articles/fun-healthy-new-years-party-snacks/
My friend and fellow Ontario-born dietitian Danielle Rancourt ( who is way more creative in the kitchen than I am) was kind enough to share five of her awesome holiday recipes. I hope they come handy this weekend and beyond! Ho Ho Healthy Recipes Dietitian-Approved Dips, Dishes & Desserts By Danielle
My brand new British guest blogger Harpreet has one more great recipe up her sleeve! Filo Pastry Mince Pies – makes 24 medium size pies, using a 12-hole muffin tray These are a twist on conventional mince pies, which I adapted from a Jamie Oliver recipe to make them vegan! You
My superstar blogger Leigh brings us this amazing feature and recipe on squash, just in time for winter too! Everyday Superfoods – Squash Winter is nearly here, and as the temperature drops we naturally turn to heavier, cooked foods such as starches to adapt to the colder weather. Winter squashes
Movember has become an incredibly powerful movement for raising funds and awareness for men’s health. Since I chose not to grow a moustache this year, I knew I had to make my contribution in another way. What I came up with? Movember Mo-Muffins. These muffins are specially crafted to contain
My student guest blogger Mandy is at again with this epic vegan friendly lentil burger recipe! Meatless Any Day By Mandy Mindin Burger buzz words like “no antibiotics”, “grass-fed” or “farm raised” may be confusing you, but you’re mostly worried that nothing will ever be able to replace the taste or texture of a
My superstar guest blogger Leigh is at again with a great feature and recipe on Oats! Oats as an Everyday Super Food By Leigh Merotto What food is affordable, offers a large amount of fibre and nutrients per serving, and is easily incorporated into recipes? Well, as you probably guessed from the
