Special guest blogger and future dietitian Emily Rykaczewski AKA HealthByEmily is gracing my page once again, this time with an absolutely delicious, nutritious and potentially plant-based ice cream alternative. Let’s see what she has to say about her creation… I know I’m not the only one out there who wants to
Around this time last year fellow Torontonian Kristy La Pointe ( AKA Plant Based Kristy) reached out to me with a great collaboration idea, a chopped-inspired recipe challenge. I chose five plant-based ingredients, and she had to put them together in a delicious and nutritious way. My Selections: Dragon Fruit,
I acquired a lovely marble cutting board recently and I decided to put it to use by preparing some fun animal-related food shots. If you have kids, you love animals or you just love making art with food, you will love these creations. In addition to the turtles in the
Let’s all give a warm welcome to Mandy, one of my student guest blogging vets. Today she is bringing a pretty epic taco recipe to the table today. If you aren’t sold on tofu just yet, check out my latest YouTube video to learn how and why I started eating tofu
This Valentine’s Day I am imploring Canadian’s across the country to have a heart… shaped cookie! We all know that Valentine’s Day is the most romantic day of the year, and the one day where matters of the heart come above all else. So, doesn’t it make sense then, to
I sincerely hope that you’ve put some serious thought into the food you will be serving your loved one this Valentine’s Day. We all know that nothing is more romantic than a well thought out, home-cooked meal that is good for the heart in more ways than one. That’s where
I am so thrilled to introduce my first ever male student-guest blogger. I am thrilled to introduce aspiring dietitian Nicholas Dutton and his Strawberry Basil Smoothie Strawberry Basil Smoothie It’s chilly this time of year and if you’re like me, you’re longing for Summer sunshine! This smoothie will brighten up
One of my original guest blogging superstars Leigh is back at the races with this awesome hummus dip recipe. Let’s see what she has to say about it! Hummus is a versatile food, making it an ideal plant-based staple in any healthy diet. This non-traditional hummus recipe is made with
I am thrilled to introduce Harpreet Sohal as my newest student guest blogger! Harpreet is a student dietitian from King’s College in London ( England) who is passionate about sharing vegan & vegetarian recipes. She has prepared a brilliant Tofu Pot Pie recipe for us today. Individual Tofu Pot Pies –
My student guest blogger Mandy is at it again with this awesome seeded maple granola! Seeded Maple Granola Not ready for the holidays to be over? Savor the flavors and the smells of the holidays with this delicious and satisfying recipe. Granola can replace that sweet tooth craving with a
