Hosting a Holiday party this year with a diverse array of guests? Not sure how to accommodate their various religious, personal or physiological dietary restrictions? My latest EiEiHome.com feature covers everyhing you need to know, and more! https://eieihome.com/articles/holiday-hosting-accommodating-special-diets/ Have a read to ensure you are the host with the most

Read more

For those that may not know, nutrition researchers from Australia in the field of Irritable Bowel Syndrome ( IBS) have identified a group of foods that are high in specific components which they refer to as FODMAPs. These foods, known as high FODMAP foods, may be responsible for causing gastrointestinal distress in some individuals with

Read more

I decided to get creative on a Friday night and put together a Labour day weekend recipe that would cater to those who are under gluten and/or vegan dietary restrictions.  I am pleased to say that the result was delicious! Introducing the chef and his  Maple Flax Banana Bread creation My mediocre photography and food presentation

Read more