Hello everyone!

I hope you are all doing well!

It’s a lovely day here in Toronto, Canada and it only feels right to celebrate accordingly by offering up a sneak peek of one of the superb recipes available in my brand new Easy 5 Ingredient Acid Reflux Cookbook.

The book details much of the latest evidence surrounding dietary and lifestyle modification in the world of heartburn, acid reflux and GERD.

It then brings that evidence to life with a wide array of simple 5-ingredient recipes, one of which you will find below.

Enjoy!!