Inadequate vegetable intake is one of the biggest issues in the world of adolescent nutrition and while I operate a general dietetic practice, I can’t deny that teenagers are one of my fastest growing demographics. The most common scenario I tend to face is receiving a call, often from a mom,
Coming off of a particularly challenging year, I know that so many of you are ready to charge into 2021 on the front foot when it comes to your nutrition. That’s precisely why I’ve teamed up with USA Pears to help inspire you to utilize pears as a tool to
Having written routinely over the last year both on the topics of Women’s Health and Digestive Health, it only seemed fitting that I broach a topic that intersects them both. This potential area of exploration was brought to my attention by a colleague in the healthcare field who had asked
Genetically Modified Organisms, also known as GMOs, represent one of the most pervasive topics in modern nutrition discourse. Formally described by the WHO – Genetically modified (GM) foods are foods derived from organisms whose genetic material (DNA) has been modified in a way that does not occur naturally, e.g. through
First and foremost, I want to wish each and every one of you a happy and healthy New Year! To my clients, friends, family, colleagues and anyone who regularly enjoys my content – THANK YOU! It was a tough year, but your support and encouragement has made it far more
