First and foremost I just want to take a moment to thank everyone who has pre-ordered and/or left an advanced review for my latest 5-Ingredient Heart Healthy Cookbook.

 If you are reading this and received an advance copy, please don’t forget to leave your review!

If you have not ordered your copy yet, be sure to pre-order as the book ships on the 28th!

Today I’m thrilled to be showing off another gem of a recipe from the book which is a quick to cook recipe using minimal ingredients.

Brussel sprouts, which are high in cholesterol lowering soluble fibre, are the real feature of today’s dish.

Enjoy it, and don’t forget to get your copy of the book!