The Hottest Nutrition Trends & Topics Of 2021

I recently encountered a survey of 1,000+ dietitians conducted by Pollock Communications and Today’s Dietitian which essentially asked these dietitians what they deemed to be the most prominent nutrition trends of the coming year.

I thought I’d use today’s post to identify those trends and, as the keen and savvy writer that I am, share the content that I’ve written in each specific area so that you can choose to enrich yourself on the most salient topics of 2021.

Whether you are a client or a colleague, I hope you will find value in today’s insights.

Here we go!

Intermittent Fasting Has Surpassed Keto As The #1 Diet Trend

My Views On The Keto Diet For Long-Term Health

Can Intermittent Fasting Reduce Insulin Resistance?

Collagen, CBD and Hemp Are Increasingly Topics Of Interest

The Unique Health Benefits Of Hemp Hearts & Seeds

Do Collagen Supplements Actually Work?

The Unique Health Benefits Of Hemp Hearts & Seeds

The Connection Between Nutrition & Mental Health

Common Cognitive Distortions Around Food

Which Foods/Supplements Increase Testosterone?

As Is The Connection Between Food And The Immune System

Blueberries And Green Tea Are Top Antioxidant “Superfoods”

They also both may help prevent skin aging!

The Four Unique Nutrients That Slow Skin Aging

Fermented Foods/Probiotics Remain Items Of High Interest

Do Probiotic Supplements Actually Work?


It’s no coincidence that I’ve already written articles on all of these topics and my ability to suss out and produce timely and salient content not only makes me a better dietitian but also a better mentor to my young colleagues who want to enter the world of writing, social media and private practice.

That’s what my Kaleigraphy service is all about, click through the image below to learn more about how I can help you as a fellow health professional.