The inspiration for today’s article comes from a keynote address that was delivered at my sisters medical school Hippocratic oath ceremony by Brian Goldman, a well known Toronto area ER doctor and author Brian Goldman. He spoke about the importance of  kindness and empathy as a fundamental component of healthcare

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Public speaking is a fundamental component of effective nutrition practice in a vast number of settings and also happens to both one of the most impressive skills that a person could have and also an activity that elicits fear in a lot of people. I’m sure some of you reading

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Fish are arguably the most nutritionally valuable food of animal-origin in the human diet and although you can certainly live healthily without them, their consumption is more strongly linked with positive health outcomes than any other animal product. When we look at observational data of fish intake we can see

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You have probably heard by now that, based on a judge’s ruling, coffee vendors in California must include cancer warnings on their products. This stems from the fact that the roasting of coffee creates a compound known as acrylamide that is classified as a “Group 2A  – probable carcinogen” by

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