It’s Pumpkin Spice Season people! With that in mind, I am thrilled to be able to share with you a very special recipe from a colleague and friend Danielle Rancourt. A Sudbury native, Danielle came up with this recipe for Wild Northerner Magazine You can find the magazine online here -> m.ag/yL4Q ( shortened URL)
It’s Pumpkin Spice Season people! With that in mind, I am thrilled to be able to share with you a very special recipe from a colleague and friend Danielle Rancourt. A Sudbury native, Danielle came up with this recipe for Wild Northerner Magazine You can find the magazine online here -> m.ag/yL4Q ( shortened URL) If you like
It’s STILL Pumpkin Spice Season people! With that in mind, I am thrilled to be able to share with you one more very special recipe from a colleague and friend Danielle Rancourt. A Sudbury native, Danielle came up with this recipe for Wild Northerner Magazine You can find the magazine online here -> m.ag/yL4Q ( shortened
It’s Pumpkin Spice Season people! With that in mind, I am thrilled to be able to share with you a very special recipe from a colleague and friend Danielle Rancourt. A Sudbury native, Danielle came up with this recipe tor Wild Northerner Magazine You can find the magazine online here -> m.ag/yL4Q ( shortened URL)
I may be the dietitian in the family, but my dad is the creative genius that brings food to life. This is another one of his creations, a combination of endives, tomatoes and canned tuna. Perfect if you are looking for a light meal or snack and to get extra
People always ask me, what is the breakfast of champions? I tell them time and time again, there isn’t just one! I just used the sample picture above to help attract some attention. In today’s article I am going to (hopefully) simplify what it means to eat a healthy breakfast and teach you how
Running out of ideas for dinner? Try this quick, easy and delicious pasta dish that my dad actually came up with. Here is what you need: 1/2 box Rigatoni (~ 225 grams dry) 2 cans light Tuna in water 4 tbsp Olive Oil 40 Brussels Sprouts Rosemary , freshly cut
Happy #FlapjackFriday everyone! Please enjoy yet another delicious preview recipe from my latest Low-Sodium Cookbook For Beginners, where my mission is simply to prove to you that you can quickly and easily replicate your favourite purchased out or prepackaged foods at home for a fraction of the sodium value and
A good friend of mine from undergrad is starting to break into the social media foodie scene and I thought that featuring his first recipe on my site would help give him a little boost. He is a much more talented and creative foodie than I am, and I am sure
Happy Meatless Monday everyone! We are officially only two weeks away from the full launch of my Low Sodium Cookbook For Beginners. Have you pre-ordered your copy yet? The recipe you see below is an essentially sodium free, high potassium, high fibre gem that can be prepared with ease by
