Those of you who read my previous posting know that I was in a bit of a recipe/food art competition with a fellow dietitian  working in the United States. I wanted to share with everyone what she came up with because , although it may not be as cool as mine, it

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Looking for something fun, healthy and delicious on a hot day? Try adding greek yogurt and a tangerine to a bed of ground flax seeds before topping it off with a few pumpkin seeds.

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I may not be American but that doesn’t mean I can’t join all of my friends down south in celebrating the Independence Day long weekend. For those who may not know, Independence Day is a celebration of the declaration that took place on July 4th 1776 which stated that the

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Father’s Day is a week away and I wanted to give you all a chance to get the ingredients together to prepare your dad my brand new recipe: The Healthiest Father’s Day Pancakes Ever  The recipe is featured on EiEiHome.com , click the link to check it out!

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I’m not big into baking or recipes, but I had an idea for this and decided to give it a shot.  They did not come out as green as I had hoped but they taste amazing!  Ingredients: 1 cup brown sugar 2 cups whole wheat flour 4 small avocados ( ~ 1 cup mashed)  1 egg

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Mother’s Day is less than 24 hours away… Can’t take your mom to Paris this Mother’s Day? Don’t worry, my french toast brunch will be the next best thing.  Take a look: http://eieihome.com/articles/ultimate-healthy-mothers-day-brunch/   Happy Mother’s Day!

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