If you want to take part in Pumpkin Spice Season but would rather skip out on multiple pumps of pumpkin-flavoured syrup or the excessive cost of a soy or almond-milk based PSL at Starbucks, today’s recipe is just what you need. Made with wholesome ingredients and ACTUAL pumpkin, you need to

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Yep, you heard that correct. Today’s guest recipe of the day is SWEET POTATO FUDGE BROWNIES!!  I’d never have thought that I would ever see those four words side by side, but thanks to Sheina Fernandes,  here we are. I’m pretty darn excited about these brownies, not only because they

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I will be the first to admit that there are a TON of pancake recipes out there, but I am pretty confident that none of them are as cool as these healthy pink pancakes that Australian Dietitian Joyce Haddad whipped up. Don’t believe me? Try them for yourself and thank

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Wouldn’t you know it  that just a few short days after I published an article on the importance of incorporating more nuts and seeds into your diet, I encountered this epic Pumpkin & Walnut Muffin Recipe on Instagram! I know what you’re thinking, and don’t worry you still have 48

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Just over a week ago, I hosted a Chopped Challenge on my Instagram page, with the winner to receive their very own “Ok, But First Veggies T-Shirt” My followers had to come up with a creative recipe using the five ingredients I provided: Steel Cut Oats, Peanut Butter, Strawberries, Maple

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Overnight Oats “Overnight oats are my absolute favourite” – Emilia Hogan RD  — Reason’s Why I Love Overnight Oats (OO): I make them the night before and in the morning I can just grab and go. No prep time, no clean up = Happy Em. I’m using a mason jar so

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