Collagen, Biotin & Melatonin – Do They Work?

With the new year approaching I appreciate more than most the extent to which “health and wellness”, so to speak, start to become topics of greater priority and interest.

Keeping this in mind, I decided to take a look at the top 5 selling supplements on Amazon.ca in order to get a sense of the direction consumer interest is swaying heading into 2022.

Various forms of four different classes of supplements dominated the top few spots, three of which are mentioned in the title of today’s post.

What I’ve done here is linked my content discussing these supplements, given that they are likely topics of personal interest to you as well, so that you may make better judgements as to whether or not they are worth spending your money on.

Do Collagen Supplements Actually Work?

Do Biotin Supplements Help With Thinning Hair?

Will A Melatonin Supplement Help You Sleep Better?

 

 

The Other Entry?

Vitamin D – Is The #1 Selling Supplement On Amazon Canada

Should We All Be Taking A Vitamin D Supplement?

Hope you found this useful!

Until next time,

Andy De Santis RD MPH