Health is Wealth. A universally appreciated statement which expresses the priceless nature of one’s personal wellbeing. Health is Wellth. A soon to be universally appreciated statement which expresses the widespread public adoration of a nutritionally enhanced pasta product. Enter Wellth Foods flagship product – a High Protein, Gluten-Free Rotini pasta
Hello everyone! Today’s featured content is brought to you in partnership with Grimm’s Fine Foods. Grimm’s prides themselves on premium ingredients, European tradition and a desire to meet consume needs across an expansive variety of products including high-quality meat products, tortillas, wraps, and snacks. In today’s post I’m going to
Migraine is one of the most common and rapidly growing neurological disorders globally with emerging data suggesting that over a billion people each year are affected. Multi-faceted in nature, there is no one size fits all solution for migraine sufferers but there certainly is growing interest around the role that
I’m very excited to introduce you guys to a brand new product from my newest collaboration partners Magnum Essentials that’s going to allow you to boost the taste, texture and protein content of your next cup of coffee. Meet ÄRA – a protein powder formulated for use in hot coffee.
Hello everyone! I’m excited to be introducing you Nutes, a Canadian-made food company that specializes in frozen smoothie blends with a super food twist. In today’s post I’m going to briefly discuss the role I see smoothies play in the lives of my clients from my perspective as a dietitian
You guys know how much I love my coffee – there is absolutely no introduction needed there and the plethora of coffee related content both on my website and social media are more than enough evidence of that. And, let’s be honest, I know the vast majority of you love
If there’s one thing I’ve learned in all my years as a dietitian it’s the following: You can NEVER have enough delicious and nutritious snack options to offer your clients. Snacking has once again risen to prominence during a time where working from home and being in the immediate vicinity
I’ve helped a lot of people over the years to leverage the nutrient density and enjoyability of foods to make for a truly optimal dietary pattern and no matter how many more people I help, I’m fully aware that the afternoon snack slot will forever be one where more options
The Unique Health Benefits Of Smoothies Featuring Living Farmacy The vast majority of people that I encounter both personally and professionally tend to love smoothies because they are equal parts convenient and delicious. As a dietitian, many of my clients are actually eager to hear my thoughts on smoothies both
Those who know me will know by now that I absolutely love exploring the science and nuance behind novel food products so when tea seed oil producer Yóu Yóu offered me an opportunity for an evidence-based collaboration, I simply could not refuse. I can tell you that the topic of
